Vegetarian Recipes and Eclectic Conversation
(vegan, gluten-free) I developed this vegan, gluten-free recipe that has no added oil (other than nuts, nut flour, and flaxseed) and is relatively high in protein and fiber. What’s more, the muffins are filling without being dense or dry, they are tasty and texturally complex, and they can be eaten by gluten-free vegans and wheat-eating omnivores alike.
(vegan-possible, gluten-free) I developed my own version of the mug muffin mix a couple of years ago for my son who needed more protein, fiber, and calories in his diet and had grown tired of standard breakfast fare. I have tweaked the original recipe and made it easier to measure.
(vegan, gluten-free) This vegan gluten-free quick bread recipe is meant to capture the essence of sweet potato pie or mashed sweet potatoes with a sprinkle of brown sugar.
(vegan, gluten-free) JUMP TO RECIPE Did I just invent the pancookie bite? Could this be the new dessert of the 2020s? Will my name be forever associated with millions of new pancookie bite recipes, followed by millions of dollars in recipe royalties? Probably not. But this original gluten-free recipe combines the concept of a dense... Continue Reading →
(vegan, gluten free) JUMP TO RECIPE First and foremost, let's get something straight. No, this is not a sausage made from the blood of vegans. Nor is it a dead-on vegan redux of a carnivore delicacy. This recipe is a deep red sausage made from vegetables, nuts, binders, and spices. The sausages are lower in... Continue Reading →
(vegan, gluten-free) JUMP TO RECIPE There is no shortage of recipes on the Interwebs and the TwitterToks for the “perfect” gluten-free all-purpose flour blend. Some are vegan, some have milk powder, some are starch heavy, some are grain heavy, some add in binders such as xanthan gum, all have their own distinct personality. Here is... Continue Reading →
(vegan, gluten-free) JUMP TO RECIPE This gluten-free vegan quick bread recipe is reminiscent of a campfire; essences of bourbon and smoke are balanced by cinnamon and ginger. The loaf can be sliced and served with coffee for a morning breakfast, or it can be served with a shot of whiskey or brandy as a late-night... Continue Reading →
(vegan, gluten-free) JUMP TO RECIPE Carob has always had a special place in my heart. Through most of my childhood, my allergy to chocolate removed all forms of chocolate from my diet. My mother, a strong advocate of the natural foods co-op movement and an experimentalist in her own right, introduced me to carob as... Continue Reading →
(vegan, gluten-free) JUMP TO RECIPE As a follow-up to my previous recipe for Sage Tofu Sausage Links, I present my recipe for vegan, gluten-free, oat-free salami. Unlike my previous recipe, I use flattened rice or poha instead of the cooked brown rice, which works much better as an oat substitute, both for its dehydrating potential... Continue Reading →
(vegan, gluten-free) JUMP TO RECIPE OK, the name of this dessert is quite a mouthful, but then again, so is the cake itself. These cakes are gluten free and vegan, but they make a great afternoon snack, dessert, or late night Noom-be-screwed craving. Each cake has a good amount of fiber (1.6 g) and protein... Continue Reading →
Wolfsong Diner 