White Bean Houmous (Hummus) (gf, vegan)

There are so many recipes for houmous on the interwebs, that I feel a little silly adding one more. However, for those people who have difficulty digesting chickpeas or fava beans, this white bean recipe works amazingly well. It comes together so quickly, that you may never buy premade houmous again.

Substitute chickpeas for the white beans to create the more traditional version.

INGREDIENTS

  • 3 cups cooked, strained great white northern beans (2 15-oz cans)
  • ½ cup tahini
  • 2 pressed cloves garlic
  • ¼ cup lemon juice
  • ¼ water
  • ¼ cup olive oil
  • ½ teaspoon cumin
  • Salt and pepper to taste
  • Additional water as needed

INSTRUCTIONS

Blend all ingredients in blender or food processor until smooth. Replace burned out food processor as needed.

Leave a comment

Website Built with WordPress.com.

Up ↑